Category: Health

7 steps to joy

Your 7 Step Program For Positive Thinking

So many negative people Lately, I have noticed how negative people are. It started with myself, of course. I have had to repent of the Grumpy McGrumpster in me. I have even felt that I was somehow being righteous through my negative thinking. Gifts as curses Perhaps you have a gift for discerning things. Maybe […]

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happiness project

You Can Be Happy If You’ve A Mind To

Seriously, we should all quit being quite so serious these days. Today, I prescribe to you Roger Miller’s “You Can’t Rollerskate In A Buffalo Herd.” At the end of this article, I will include the video, but I recommend buying it and adding it to your “Happy Playlist.”  Another one that everyone has heard is […]

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help with cravings

4 Tips To Help Control Cravings

We often ask ourselves: How do I overcome urges to eat? To answer this question, we first need to grasp why we eat in the first place. I’m guessing, you likely already know the answers to that question. We eat for energy. We eat to stay alive. We eat to nourish our bodies. And, we […]

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2017 success and failure

2017 Success and Failure

Have you ever looked at your failures as success? A look at 2017 through success and failure. I was going to say “failure and success” in order to emphasize the nature of success coming off of a failure. But I decided that it is important to sugar the phrase in order to even swallow that […]

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