What Are 3 Elements of a Healthy Diet


This is an important interview as we Re-Boot the Basically The Deal Podcast.

Sally Fallon is the founding president of The Weston A. Price Foundation and the editor of the Foundation’s quarterly magazine. She is also the author of the awesome (so much more than a) cookbook “Nourishing Traditions.” I asked Sally if she would be comfortable making a bold statement about the ideal diet. She graciously accepted. As you will see, she did a great job laying out for us The 3 Elements of a Healthy Diet.

Learn about the things that people who live into their 100’s. What do they eat? How do they live? Why can’t we weed through the diet propaganda? Now, you can, thanks to Weston A. Price Foundation’s Sally Fallon.

Visit their website and take the opportunity to attend their annual conference:



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